Guides & Resources
A small, focused collection created for people who are done letting age make their decisions for them.
How Did I Get Here?
I wrote this book after my own life fell apart and I found myself asking exactly that. It's about looking back at the paths that shaped you — understanding them clearly enough to finally let them go and move forward.
It's Not Too Late — A Practical Guide to Starting Over After 50
A guide and companion workbook for anyone over 50 who feels they have outgrown the life they built. Nine chapters of honest, personal writing on meaning, identity and starting over.
5 Daily Practices for a Calmer Later Life
Five honest, practical habits drawn from years of teaching mindfulness to people facing some of the hardest moments of their lives. Not a programme — just five practices worth keeping.
Ten Books to Help You Rediscover Purpose After 50
Not a reading list. Ten books I'd press into the hands of anyone navigating later life and wondering what comes next.