Articles by Freedom in Later Life
Browse by Theme
What Is Ikigai? The Real Blue Zone Lesson
The Blue Zones were never really about the diet. What they teach us is something we've quietly lost: connection, purpose, and a reason to get up in the morning.
Why Making Friends Gets Harder After 50
When a marriage, a job, or the school run ends, the friendships often go too — and most of us conclude it says something about us. It doesn't, and understanding why changes what to do next.
Why Loneliness After 50 May Be Older Than You Think
The loneliness that surfaced for me at fifty-two, in a hotel lounge in Nepal, was not new. It was older than my marriage, older than my divorce, older than I wanted to admit. A piece on the loneliness many of us carry into later life, and where it actually comes from.
How to Overcome Loneliness After 50: A Guide to Building Connections
The loneliness that arrives in later life is different from anything that came before. It isn't solved by being busier or more sociable. This article looks at what it actually is — and what it takes to find your way through it.